Stuffed Grilled Pomfret

Ingredients :-

 Fresh Medium sized Pomfrets- 4 fish cleaned well (take off head ) and make slits on both both sides for stuffing. Rub a little salt on fish outside as well as inside slits and leave to rest.

Onions          -          3 big cut fine,
Tomato         -          1 big ,deseeded and chopped fine,
Ginger Paste  -         1 tbsps,
Garlic  Paste  -         2 tbsps ,
Green  Chillies-        6 green chillies cut fine,
Coriander Leaves -  1/2 cup leaves chopped fine,
Green Pepper -        1 Medium sized pepper cut fine,
Fenugreek Leaves-   2 tbsps chopped fine
Lemon Juice         -   1 1/2 tbsps

Powdered Masalas-
Coriander - 1 tbsp
Cummin - 1 1/2 tbsp
Turmeric - 2 tsps
Garam Masala-1/2 tsp

Salt to taste
Oil enough to fry the stuffing ing , grease grilling tray,and tips of fingers.

Method :-

Preheat Oven Grill on medium or at a 120 deg

Add a little oil in a pan and fry onions till soft n light brown. Throw in tomato and fry till soft and when it starts to dry a little add in all the other ing n mix well... turn the flame on slow,add about 3 tbsps of water to this mixture and stir till it dries. Take off flame and leave to cool a bit.( taste for salt ,add more if needed)
Take Grilling tray and add oil in it.Gently tilt tray so that oil spreads well inside . Now take each pomfret and gently fill the stuffing inside slits ( be generous :) at the same time dont over stuff the fish ) and place stuffed fish in tray . After stuffing all the fish ,gently place tray inside the oven and Grill till done. ( Fish cooks really fast ,so check to see that it doesnt get burnt... once a little brown in colour turn off the grill and leave it inside the oven for about 15 minutes . Garnish with sliced onions and a spatula of "LOVE" ;) ...ENJOY!!!!